Sarah Smith4 days ago3 minWhat's Causing My Shoulder Pain? Shoulder pain can be miserable and affect your daily activities and reduce your quality of life. Whether it's a sharp twinge or a dull...
Sarah SmithApr 223 minIs pain stopping your game? 3 ways to overcome the nagging pain that’s standing in your way right now.Whether your game is elite sport, leisurely golf or running around after the kids, we know how much it means to you. And how frustrating...
Sarah SmithMar 252 minSports Massage: What is it and who is it for?Sports massage is a term that often conjures images of elite athletes receiving deep tissue treatments on the side-lines of a sporting...
Sarah SmithJan 223 minNavigating Balance: Ever Feel Like The Room’s Spinning?Balance is essential for our daily activities, but we definitely take it for granted! When it goes wrong, it can lead to a range of...